There are many techniques that have adapted personal forms of deep respiration to induce deeper emotional connections and gain an understanding of subconscious influence. Breathing is one of the only bodily functions that can be controlled by our conscious awareness and managed by our subconscious. This is why Buddhist monks believe breathing to be a bridge between the two consciousness realms. Rebirthing breathwork is sometimes called Intuitive Energy Breathing. I find this is a little more descriptive of gaining access to the intelligence at these subconscious levels. With that in mind, let’s see how it can help us with your personal goals.
What is Rebirthing Breathwork and how does it work?
Rebirthing Breathwork is the art of learning to breathe from the Breath Itself, to find comfort and relaxation within the space of breathing. While there is relaxation, the body can optimally function. When the body is optimal your natural healing abilities are online and you are in safe hands. This ability involves merging the inhale with the exhale in a gentle relaxed rhythm in an intuitive way that floods the body with life energy. Rebirthing also means to unravel the birth-death cycle and to incorporate the body and mind into the conscious Life of the Eternal Spirit. To become a conscious expression of the Eternal Spirit. This involves healing the eight biggies of human trauma, which are the birth trauma, parental disapproval syndrome, specific negatives, the unconscious death urge, karma from past lives, the religion trauma, the school trauma, and senility, etc.