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Neuro-Linguistic Programming

NLP or Neuro Linguistic Programming is a highly effective discipline that allows you to see into the functioning of your behaviours and to make changes to these behaviors if that’s what we choose. NLP is a mix of communication, personal development, and psychotherapy which brings together how we think (neurological processes), the words and style we choose to communicate with (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life.

Don’t worry too much about the technical terminology of NLP, which can become quite complex, but trust in the experience that you can achieve by following the techniques that I can gently guide you through. See NLP as a holistic, solution-focused way of understanding your underlying thought patterns and having the ability to make adjustments that serve you better. NLP is always a choice, it’s an empowerment to choose how you want to behave and respond.

Your choice for excellence

NLP methodology can model the skills of exceptional people, understanding how these people are personally driven and what makes the difference, allowing anyone to further acquire those skills. This is where my clients often report the biggest improvements with our sessions as they have gained an awareness of the mechanics in their thinking and behaviour.

NLP is used in business and sports coaching and many other areas where optimum performance makes a difference.

By applying the techniques and procedures developed and described in NLP, individuals in many walks of life and professionals in many fields have learned to modify existing strategies or to create new ones for themselves to achieve exactly the outcomes they desire. The magic of success is a matter of employing the most effective strategies. Most strategies can be easily learned or modified to accomplish the goals of our own choosing.

For many applications it is not necessary to have such a well developed insight, only to follow my guidance and to recognise that a change is forming and that we are overcoming the previous thought patterns that were causing us discomfort, fear, grief or just a greater sense of satisfaction in our relationships or personal achievements.

Who can benefit from an NLP session?

NLP covers a wide range of behavioural areas… ⦿ Recovering from codependency and addiction ⦿ Calming anxieties and raising confidence and empowerment ⦿ Reducing forms of depression, shyness, anger, rage, jealousy, phobias, shame and grief ⦿ Allergies ⦿ Traumatic memories ⦿ Breaking barriers that hold you back from your dreams ⦿ Improving relationships at home and work, self-esteem, health and performance ⦿ Ability to relax and sleep deeply, reducing repetitive or neurotic mental patterns.

Advanced Application

By continuing your understanding and work with NLP, you can master interpersonal communication and develop your own beliefs and mindsets to realise your potential. Once you step into these realisations, you can then go on to assist those around you, and I can offer my support in helping you through any hurdles we encounter along the way.